Rainbow Breathing Printable Pdf

Rainbow Breathing Printable Pdf - Imagine a colorful rainbow in the air in front of you. Move your nger across each color, as if. Trace the arrow and take a deep breath in. Move your finger from left to right. Notice how your breath is moving deeper and deeper down to your belly. Pause at the end of. Start on the inhale and follow the arrows around the box. On the outer edge of the rainbow. Breath box should last roughly 4. Place your finger on a white dot.

Notice how your breath is moving deeper and deeper down to your belly. Move your finger from left to right. Move your nger across each color, as if. Breath box should last roughly 4. Start on the inhale and follow the arrows around the box. On the outer edge of the rainbow. Imagine a colorful rainbow in the air in front of you. Place your finger on a white dot. Follow the arrow as you trace along the arch while. Imagine a rainbow in front of you, or use the one above.

Place your finger on a white dot. On the outer edge of the rainbow. Imagine a colorful rainbow in the air in front of you. Follow the arrow as you trace along the arch while. Move your nger across each color, as if. Imagine a rainbow in front of you, or use the one above. Move your finger from left to right. Notice how your breath is moving deeper and deeper down to your belly. Trace the arrow and take a deep breath in. Pause at the end of.

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Imagine A Colorful Rainbow In The Air In Front Of You.

Trace the arrow and take a deep breath in. Notice how your breath is moving deeper and deeper down to your belly. Start on the inhale and follow the arrows around the box. On the outer edge of the rainbow.

Follow The Arrow As You Trace Along The Arch While.

Place your finger on a white dot. Pause at the end of. Move your nger across each color, as if. Move your finger from left to right.

Breath Box Should Last Roughly 4.

Imagine a rainbow in front of you, or use the one above.

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